Welcome to the Peace and Performance Osteopaths
We aim to help you recover from pain and improve your conditioning. Whether you are feeling fantastic or fatigued – there is plenty we can offer through gentle osteopathic techniques, acupuncture or retraining strategies such as functional movement training and primal exercise training.
Osteopathy and AcupunctureOsteopaths have 150 years of history backing up their principles of practice. Many of these truths have been adopted by others but still the unique perspective and palpatory skills of the osteopath combine to find answers. If you have been struggling with pain or immobility allow us to offer some insight and a strategy for recovery. read more
plus Luxurious MassageChristiane provides a luxurious massage for the world weary. Just a lovely way to spend your time, making sure the benefits of a relaxed body stay that way. Reiki treatments and Swedish massage are available during the working day Monday to Thursday from 20mins to an hour. Take the stress out of your day today. read more The osteopaths offer bespoke training and functional movement improvements after osteopathic treatments have concluded, so you can start on the road to a fitter leaner you. read more
plus Primal Training
1 person minimum for event confirmation $15 per session 0900 to 1100 Sundays
Alternating months with Unzoo Movement -Peace, and Unzoo Movement -Performance sessions.(possibly more on request)
Unzoo Movement-Peace sessions;
Content: groundwork, basic primal movement skills, exploring/opportunistic training.
The aim of this session is to chill out, learn and play with primal movement, starting from the ground up and then progressively interact with the environment.
Based at: George Pannill Park, Clemows Orchard, Albany, Auckland, 3 min drive from Peace & Performance
Park/meet at end of Clemows lane.
Content: harder boot camp sessions/lifting based combos OR extreme cross country/obstacle based journeys.
The aim of this session is to work hard/sweat, push comfort zones, develop your primal grrrrrrr.
Based at: Cornwall Park, Puriri Dr, Epsom, Auckland 1051
Park/meet at Band Rotunda:read more We are based in Albany on the north shore of Auckland , with plenty of parking available and we are well connected to SH1 and 18. Receive the best advice and quality treatment then gain a great result with the Peace and Performance team. read more